Get therapy for all your perinatal needs
Therapy Specialities
Postpartum
After giving birth, there are many new things to navigate for your baby including feedings, sleep, and overall well-being, but don’t forget about taking care of yourself. You may be feeling increased anxiety or feelings of depression, anger, loneliness, and suffering relationship difficulties. In the beginning journey of motherhood, it is crucial that you get the support you need to manage these feelings. Through the use of solution focused therapy, mindfulness techniques, and cognitive behavioral therapy, I can help you navigate your feelings and thoughts. Together we can look at your goals and help you move forward.
Pregnancy
Are you a mother-to-be who is feeling anxious about giving birth? Are you struggling to manage physical complications or mental health concerns during your pregnancy? There may be many stressors that are impacting your pregnancy and it may be helpful to process them and learn ways to cope. If you are unsure of how to manage your feelings surrounding your pregnancy, let’s talk.
Birth Experience
Did you have a difficult labor and delivery? Was there complications at birth causing your child a stay in the NICU or special care nursery? Many times our birth experiences do not go as we may have planned or expected, you may be experiencing feelings of guilt, sadness or confusion about what happened. Let’s process these experiences together, you are not alone in your feelings!
45-60 minute sessions weekly, bi-weekly, or monthly depending on your needs.
Currently offering sessions thru Telehealth. Per licensing requirements, teletherapy sessions are offered only to clients based in Massachusetts and New York. These sessions are offered on a secure, HIPAA compliant platform.
Current Insurance Plans that are accepted:
In network with Blue Cross Blue Shield, Aetna, Optum products (including but not limited to UHC, Oxford, Oscar, MGB), Point32Health and Empire Blue Cross in NY state.
Out of network benefits:
Out of network benefits may be possible through select insurance plans. Many insurance plans offer out of network benefits and will reimburse for therapy services. A super bill will be provided per your request to submit for reimbursement.
Private pay is also accepted for therapy sessions:
All major credit cards & debit cards accepted included FSA & HSA cards. The initial assessment is $165 and 60 minutes. The cost of each session following is $140. Payment in full is expected at each session. If you have concerns about the financial commitment, don’t hesitate to further discuss this with me.
If you need to cancel or reschedule your appointment, please provide at least 24 hours notice. There is a $50 cancellation fee incurred for the missed appointment (with less than 24 hours notice). I am understanding of illness and emergencies.
Good Faith Estimate for private pay treatment: Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.
"Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know existed.”
— LINDA WOOTEN
